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Spark Fitness & Lifestyle Coaching exists to unite and inspire a community of individuals so that they want to become the best version of themselves to positively impact the world.

Chris D.

Sarah is amazing to work with. I’ve worked with several good coaches in the past, but her process is simply the best. When I first met her she was completely engaged in my success and focused on what I needed to make a healthy lifestyle sustainable for a lifetime, rather than a fad that loses steam quickly. Since I’ve worked with her I’ve seen incredible results. She’s constantly engaged and holds me accountable to the goals I’ve set. If you’re serious about getting healthy I’d highly recommend Sarah!!

Personal Coaching

$300 - 840/month

  • Personalized Fitness Programs (delivered via online coaching app)

  • Goal Specific Macro & Nutrition Coaching

  • In-person or Virtual Coaching Sessions

  • Accountability & Guidance from a Certified Coach

  • Online Community Group

  • Client Outings / Events

Chris D.

Sarah is amazing to work with. I’ve worked with several good coaches in the past, but her process is simply the best. When I first met her she was completely engaged in my success and focused on what I felt I needed to make a healthy lifestyle sustainable for a lifetime, rather than a fad that loses steam quickly. Since I’ve worked with her I’ve seen incredible results. She’s constantly engaged and holds me accountable to the goals I’ve set. If you’re serious about getting healthy I’d highly recommend Sarah!!