Ep 1 FTM Finding the Truth in the Middle: You DO Need Motivation

Takeaways

Motivation is necessary to take action and is not a feeling but a push or pull towards something we want or don't like.

Discipline is what keeps us going and maintains momentum.

To stay motivated, it is important to keep our desired outcome or the pain of staying where we are in front of us.

Finding our core why is crucial for maintaining motivation and taking action.

Chapters

00:00 Introduction: The Myth of Not Needing Motivation to Act

03:19 The Role of Discipline in Maintaining Momentum

09:10 Keeping the Desired Outcome in Front of Us

11:37 Finding Your Core Why for Motivation

16:00 Discipline and Motivation

Support this show http://supporter.acast.com/ignite-the-spark-within.

If you've consistently received value from this show and want to help support the ongoing delivery of empowering messages, insights and encouragement, while also helping others, please subscribe! My subscribers receive early release and behind the scenes footage of the show for a nominal amount. https://plus.acast.com/s/ignite-the-spark-within.

Hosted on Acast. See acast.com/privacy for more information.