When Choosing the Bumpy Road is the Best Option
Change is the only permanent thing in life. We can provoke it, or it can simply happen in our lives and force us to adapt. It is always scary, uncomfortable, and full of obstacles, but it also means growth, progress, and eventually, happiness and fulfillment.
Our behavior is a set of habits we develop to meet our needs, avoid pain, and seek pleasure. To create change in our lives, what we need to do is change our habits.
In this episode, we will discuss the creation of change in our lives, its relationship with growth and fulfillment, and why it is so critical for us. We will also talk about the six human needs and how they drive our behavior. I'll share 5 tools we can implement in our lives to create change and we will discuss the misconceptions about change, surface level, and core level change.
Tune in and listen to this episode of Ignite the Spark Within, and let me guide you in this journey of discovery, fear facing, and courage to provoke and embrace change in our lives.
In This Episode, You Will Learn:
- Why change is good (4:20)
- Change without consistency is just variation (7:52)
- The six human needs (10:01)
- Five tools to create change in our lives (13:34)
- The obstacle is the way (21:45)
- Like in martial arts, we must redirect the momentum in our favor (26:12)
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